Tag Archives | dance practice

The Big Picture: Your WCS Blueprint

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  It’s hard to see the forest for the trees. When you were a beginner, overwhelmed by this amazing dance, all you knew were your local classes and dances. Slowly, you became more exposed to the big, wide world of West Coast Swing. Between events and competitions and routines and levels, it’s quite daunting to […]

Your Ideal Westie “Diet”

Time to audit your WCS activities, and set a positive path for 2017! #healthybalance #moreisnotalwaysbetter #wcscoachscorner

Before you get all scared, let me clarify: I’m referring to a diet of dance, not a diet of nutrition. This sadly misrepresented word is technically supposed to refer to a regular balance of fuel, not a short-term restriction of it. So, using the original intention of the word, ask yourself how your “dance diet” […]