Tag Archives | learning

That Bungee Thing!

Now for a little fun! Ok a ton of fun. What we can learn from submitting to the rookie experience... #okbutfirstboing #allaboutheboing #bungeeworkout #thailandvacation

Every once in a while you experience something that shifts your perspective, and your world becomes more colourful, more vibrant, higher-definition. Suddenly the preconceptions you had are shattered like pieces of Lego, and you have a glorious opportunity to reconstruct them from scratch, with newfound wisdom. Emotionally, it could be the result of meaningful conversation, […]

Your Ideal Westie “Diet”

Time to audit your WCS activities, and set a positive path for 2017! #healthybalance #moreisnotalwaysbetter #wcscoachscorner

Before you get all scared, let me clarify: I’m referring to a diet of dance, not a diet of nutrition. This sadly misrepresented word is technically supposed to refer to a regular balance of fuel, not a short-term restriction of it. So, using the original intention of the word, ask yourself how your “dance diet” […]