Tag Archives | growth mindset

How to remember (and use) all the patterns you’ve invested in

pattern

Something doesn’t add up….How many WCS patterns do you think you’ve ever learned?Just calculate how many patterns you learn per week, then multiply that by how long you’ve been dancing.Now, how many of those patterns have you actually adopted into your social or competition dancing?Oof. That’s a big difference.That’s a lot of money and time […]

Pep Talk for the Girls: Part 2

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Last week’s Part 1 featured concerns that women have about their own dancing – things that women should take personal responsibility for, as opposed to blaming outside sources. This week, I need to shift the focus to more serious concerns: things women should NOT take responsibility for, and ways women can and should take a […]

Pep Talk for the Girls: Part 1

The boys had their turn with Guy-Guidance and Dude-Dilligence. Now it’s our turn. I’d like to address some of the common concerns and complaints I hear from women in my Feminine Styling Intensive, private lessons, and in personal conversations. It’s a bit of tough love specifically for women, whether they lead or follow.

Girls*, let’s chat. The boys had their turn with Guy-Guidance and Dude-Dilligence. Now it’s our turn. I’d like to address some of the common concerns and complaints I hear from women in my Feminine Styling Intensive, private lessons, and in personal conversations. It’s a bit of tough love specifically for women, whether they lead or […]

Private Lesson Pains

Are you sabotaging your own dance progress? Be a better student and get more out of your investment! #teacherpeeves #becoachable #wcscoachscorner

No matter your level, when it comes to dance instruction, nothing gives you more bang-for-your-buck than private lessons. Private lessons are a part of a balanced dance diet. The one-on-one feedback fills your bucket with encouragement and homework to last you a few weeks to a few months of social dance practice. BUT, there are […]

The “Not-Good-Enough” Myth

Psyching yourself out of dance experiences you think you aren't worthy of yet? You are not as restricted/excluded as you think you are! This article needs sharing! #WCScoachscorner #iamworthy #ideserveit #iamgoodenoughforarmstyling

“One day, I hope to speak Egyptian Arabic well enough to visit Egypt” This makes no sense, right? You don’t need to be fluent in Arabic in order to visit Egypt. In fact, the Egyptians would probably be pleasantly surprised if you even tried “Hello” and “Thank you”. When it comes to language, skill proficiency […]

Balancing Social Dancing and Socializing

Some practical ideas on how to fill your bucket in the social department. Pass it on - you know you have friends who need this. #wcscoachscorner #sharingiscaring #dancewellness #socialwellness

How do you manage your social wellness with your dance wellness? It’s easy these days to get wrapped up too much in your own training and/or competitive capital – have you paused to take inventory lately of your social/emotional capital? What about the reverse – have you been focusing so much on the party aspect […]

That Bungee Thing!

Now for a little fun! Ok a ton of fun. What we can learn from submitting to the rookie experience... #okbutfirstboing #allaboutheboing #bungeeworkout #thailandvacation

Every once in a while you experience something that shifts your perspective, and your world becomes more colourful, more vibrant, higher-definition. Suddenly the preconceptions you had are shattered like pieces of Lego, and you have a glorious opportunity to reconstruct them from scratch, with newfound wisdom. Emotionally, it could be the result of meaningful conversation, […]